In today's digital world, understanding the influence of technology on our psychological well-being is crucial. Online platforms can both nurture and strain, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex link between screen time, stress, and overall well-being. This understanding is v

The massive influx of data available in the digital age has created significant challenges for our cognitive abilities. As we regularly consume with {animmense amount of information, our brains battle to process it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased cogn